J3U Level 1 is closed until March 5th

We keep enrollment to a minimum and only open once per month

J3U Level 1 is open for 3 days only!

We keep enrollment to a minimum and only open once per month

Become a World Class Coach in 90 Days
With IFBB Pro John Jewett

Elevating Physique Coach Education

This is an evidence-based approach to bodybuilding constructed on peer-reviewed literature, observation in the field of practice and individual needs/preferences.

JOHN JEWETT HAS BEEN FEATURED IN

The #1 Resource for Evidence-Based Bodybuilding Coaching Education

Welcome to J3 University, the ultimate education resource for bodybuilding coaches looking to elevate their coaching skills and help their clients achieve their best possible physiques.

I understand the frustrations that come with trial and error in the world of bodybuilding coaching. That's why I offer you a proven, evidence-based approach to help you achieve consistent results. The J3U flagship curriculum is constructed on peer-reviewed literature and observation in the field of practice. Every client is unique, and the J3U curriculum is designed to help you understand those differences and deploy proven strategies for the best outcomes.

The comprehensive curriculum covers all aspects of physique coaching, including nutrition, hypertrophy, PEDs, contest prep, health monitoring and more. I provide you with the knowledge to make informed decisions about nutrition, training, supplements, and PEDs, ensuring that you are up-to-date with the latest research and ahead of the game.

J3U is not just a collection of lectures; it's a community of coaches that are passionate about helping each other succeed. I have competed at the very highest level and been a coach for over a decade, with J3U, you'll have direct access to my expertise, as well as the opportunity to interact with me, ask questions, and receive my personal feedback.

With a community of over 3,000 coaches worldwide, J3U is the number one resource for coaches who want to take their coaching skills to the next level. Our curriculum has helped countless coaches achieve consistent results and transform their clients' physiques.

Enrolling in J3U Level 1 is a decision you won't regret. You'll have access to the most comprehensive and up-to-date bodybuilding education available, as well as the support and guidance you need to become a better coach. What's more, as someone who has tried every course out there, I know what it's like and what it means to make a decision to invest your time and money in something. That's why I am personally offering you a 90 day money back guarantee. If for any reason you are not 100% satisfied, I will refund you same day, you don't even have to give me a reason. Sounds fair? Enroll today and I look forward to meeting you at the next live class.


90 Day Money Back Guarantee: If you are not 100% satisfied for any reason, I will personally refund you, no questions asked.

J3U Level 1 is open for 3 days only!

We keep enrollment to a minimum and only open once per month

8 Modules, 50+ Lessons, 35+ Hours On Demand Video

Module 1

Setting the Stage for Success

5 Lessons
2.5 Hours of video
Downloadable lesson materials
Physique assessment & goal setting
Body fat assessment & tools
Energy needs & food tracking
Decisions to bulk or cut

Module 2

Recovery & Optimization

4 Lessons
2.5 Hours of video
Downloadable lesson materials
Understanding fatigue and its impact
Optimizing sleep for recovery
Stress management
Recovery tools and aids

Module 3

Nutrition

5 Lessons
3.5 Hours of video
Downloadable lesson materials
Nutrition for recovery
Bulk/Cut caloric needs
Protein, carbohydrate, and fat Intake, timing, and periodization
Peri workout nutrition

Module 4

Hypertrophy

10 Lessons
7 Hours of video
Downloadable lesson materials
Mechanism of hypertrophy
Programming based on your physique needs
Volume/Intensity/Frequency
Exercise selection and order
Training progression and periodization
Autoregulation & fatigue management
Periodization

Module 5

Health Monitoring & Intervention

5 Lessons
4.5 Hours of video
Downloadable lesson materials
Health risks & monitoring tools
Deep dive into heart, kidney, liver, and brain health
Learn lab testing and what it means for physique enhancement
Glucose management
Practical recommendations for health

Module 6

PEDs

9 Lessons
8 Hours of video
Downloadable lesson materials
Learn PED use from beginner to advanced
Testosterone a starting point
Cycle progression DHT
Cycle progression 19-Nor
HGH
Insulin
Phase dependent compounds
PED Male periodization model
Estrogen & prolactin modulation
Risk reduction strategies for users
Understand the rationale of compound selection

Module 7

Off Season

5 Lessons
2.5 Hours of video
Downloadable lesson materials
Periodization
When to increase food, training and PEDs
Learn when to push for size, pull back or minicut
Lean tissue accrual
Appetite trouble shooting
Minimize body fat gain

Module 8

Contest Prep

8 Lessons
8 Hours of video
Downloadable lesson materials
What is birth control commonly used for
Contest prep setup 
Setting the baseline for recovery & growth
Nutrition for recovery
Training
No longer miss the timeline for prep
Decision tree for when to change nutrition and training
Fat loss
PED implementation
Peak week strategies to not miss the mark

BONUS Module ($97 Value)

Post Show

6 lessons
7 Hours of video
Downloadable lesson materials
Setting the Baseline for Recovery and Growth
Nutrition for Recovery and Priming Growth (2 parts)
Training in the Post Contest Period
PEDs
Olympia 2021 Case Study

J3U Level 1 is open for 3 days only!

We keep enrollment to a minimum and only open once per month

Unlock Your Coaching Potential with J3U - Join Over 3,000 Successful Coaches

Get these added bonuses when you purchase today..

My Olympia Log & Case Studies

Bonus 1 Value $500+

I will give you unrestricted access to all of mine & Renee's contest prep logs since 2020 including my Olympia prep in 2021.

Each log details real world application and has a walk through video of everything I teach in J3University Curriculum Level 1.

1 Month FREE Access to VIP Video Calls With me

Bonus 2 value $195

I host very small private live Zoom video calls each month for the top students. This is your chance to try out the Zoom calls for yourself and ask me anything you want to ensure you get the most from every module in Level 1.

FREE Post Show Course

Bonus 3 Value $97

The post contest period is the transition point into a successful off season.

This is normally charged at $97 designed to take you from your peak week into the post contest phase with proper planning and strategies for nutrition, training, health and PEDs to keep you on track, recover and advance your physique next time you step foot on stage.

1 Month FREE Access to Members Only Forums

BONUS 4 VALUE $19.95

If you have a question or need more help you can post anything you need in the student forums and John or Luke will reply to you personally within 48 hours. 

Our forums also have private voice notes so that John can record you an audio reply specific to your goals and question.

Shark Infested Waters Personal Guarantee

90 day money back

I am not asking you to decide to purchase today. After all, you wouldn't buy a car without taking it for a test drive and having a look under the hood.

It would be nearly impossible to give you everything you need on this page to make that decision.

Instead, I am asking you to try it out for 90 days and if you don't love it so much that you are willing to jump into shark infested waters to keep your access after 90 days, I will personally refund you anything you have paid, same day!

J3U Level 1 is open for 3 days only!

We keep enrollment to a minimum and only open once per month

$1500+ Total Value

Our proven J3U Level 1 course is trusted by over 3,000 coaches worldwide, choose your plan to get started.

3 Easy Payments

$299

Charged monthly for 3 months

1 Time Payment

$895 

$795

$895

One Time Payment

90 Day money back guarantee no questions asked!

Kuba Cielen IFBB Pro

John has built something unique, a place for us bodybuilders and coaches that care about progression, if you truly want to level up and learn how to maximize every variable this is the place to be and it covers it all.


This course is specific and tailored to us, it carries a huge value for me as an athlete and as a coach.


With my personal 90 day money back guarantee you have nothing to lose! If for any reason you are not 100% satisfied I will personally refund you.

FAQ

When will I get access to the course?

You get instant access to the entire course.

Do I have to follow the lessons in order?

No, you get instant access to the entire course and can start any module or lesson in any sequence.

Do you have subtitles? Additional Languages?

Yes! All of the lessons have subtitles in English, Spanish & Hindi

How long do I have access to the content?

For life! You will keep your access as long as J3University is up and running.

How long does it take to complete the course?

On average it takes between 60 & 90 days to complete the entire course.

Can I download the lessons?

Yes you can download them in the app to keep on your phone. 

Do you have an app?

Yes, the J3University app is available on both iOS and Android.

Can I ask John a specific question?

Yes! All students have access to the student forums. VIP students get a live video call with John to ask questions face to face.

$1500+ Total Value

Our proven J3U Level 1 course is trusted by over 3,000 coaches worldwide, choose your plan to get started.

3 Easy Payments

$299

Charged monthly for 3 months

1 Time Payment

$895 

$795$895

One Time Payment

90 Day money back guarantee no questions asked!

Chris Tuttle IFBB Pro

Bro again your university program is unbelievable.

That’s every dollar worth it.

This is actually priceless information.

I’m doing the training modules now and I’m learning.

That is not my forte.

This is worth a lot of money that information.

I see Eye to eye on everything you’re saying in these lectures.

Hope a lot of newbies will take the advice and not fall into the dogma that surrounds so much crap in our sport.


With my personal 90 day money back guarantee you have nothing to lose! If for any reason you are not 100% satisfied I will personally refund you.

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