Combine the structured progression of the Olympia Program with the comprehensive education of J3U Level 1 to unlock the full potential of your training. 

Olympia guides you with advanced programming designed to prioritize key muscle groups, while Level 1 equips you with the scientific knowledge to execute every movement with precision.

Together, these programs ensure every rep, set, and session is maximized for results.

Unlock the comprehensive strategies and evidence-based methodologies that have propelled top athletes to peak performance. 

The J3U Level 1 Course is meticulously designed to transform dedicated coaches into elite experts, equipping you with the tools to deliver unparalleled results for your clients.

Don’t miss this opportunity to elevate your coaching practice and deliver exceptional results for your clients. 

Enroll in the J3U Level 1 Course today and join a community of coaches dedicated to excellence in physique development.

J3 University is your fast track to becoming an unstoppable force in physique coaching. Our curriculum is laser-focused, grounded in evidence, and extensive in its scope. We're not just teaching you the basics; we want your clients to win shows!

Covering everything you need to level up and become a pro coach.

From Physique Assessment, PED's and Recovery to Nutrition, Contest Prep and much more.

Over 65 hours of lectures from John Jewett IFBB Pro and Luke Miller expert coach.

Achieve a NASM approved certificate of completion to  level up your reputation.

This module focuses on foundational aspects of coaching, including finding your why, brand development, content creation, and attributes of a high-level coach.

Learn how to conduct comprehensive assessments, including division needs, body fat, PED/health, training, nutrition, and lifestyle/psychology.

Master the tools and techniques for effective client tracking, improving communication, and ensuring you can monitor PED/health, training, nutrition, and lifestyle aspects comprehensively.

John has built something unique, a place for us bodybuilders and coaches that care about progression, if you truly want to level up and learn how to maximize every variable this is the place to be and it covers it all. 

Recovery is a crucial aspect of any successful training program, and this module is designed to provide you with the knowledge and tools necessary to optimize your clients’ recovery processes. 

By understanding and managing fatigue, optimizing sleep, and effectively handling stress, you can ensure that your clients are always performing at their peak. 

This module covers a range of strategies and techniques to enhance recovery, ultimately leading to better performance and results.

Nutrition is a cornerstone of successful physique coaching, providing the foundation for muscle growth, fat loss, and overall performance. 

This extensive module, with over 7 hours of video content and 39 lessons, covers a wide array of topics to ensure you have the knowledge and skills to optimize your clients’ nutritional strategies. 

From sustainability and adherence to detailed macronutrient management, this module equips you with everything you need to create effective, personalized nutrition plans

In this module, you will dive deep into the principles and practices of hypertrophy. 

The course covers various training methodologies and techniques designed to maximize muscle hypertrophy. 

You will learn about progressive overload, volume, intensity, and frequency adjustments, and how to tailor these variables to individual client needs. 

Practical recommendations and case studies will help you implement effective hypertrophy training programs, ensuring your clients achieve significant muscle growth.

Covering 15 lessons, health monitoring and intervention are essential components of effective physique coaching.

This module provides an in-depth look at various health risks, monitoring tools, and practical recommendations to ensure the long-term health and well-being of your clients.

Covering:

Health Risks & Monitoring Tools

Organ Health

Glucose Management

Cardiovascular Health

By understanding and addressing potential health issues, you can help your clients achieve their physique goals while maintaining optimal health.

This module provides a thorough exploration of PEDs, equipping competitors and coaches with the knowledge to use them effectively. 

It covers the roles of both parties, realistic muscle gain expectations, and planning timelines for different ages. You’ll learn about hormone production, estrogen and DHT roles in testosterone production, and advanced AAS usage. 

The module also addresses testosterone as a base, GH optimization, thyroid management, and the use of injectable L-carnitine. Updated side effect management strategies ensure client health, covering issues like estrogen testing, gynecomastia, erectile dysfunction, acne, hair loss, and fertility. 

This comprehensive module ensures clients achieve peak performance while maintaining long-term health.

The off-season is a crucial phase for physique athletes to focus on building muscle, improving strength, and enhancing overall performance. Unlike the contest prep phase, the off-season provides the opportunity for significant growth and development when managed effectively. This module offers a detailed exploration of the strategies needed to maximize gains during this period while keeping fat accumulation under control.

The module covers essential areas such as periodization, nutrition, and training design to help you create effective long-term plans for your clients. You'll learn how to structure training phases that promote progressive overload, optimize recovery, and maximize growth throughout the off-season. 

Ultimately, this module equips you with the tools to develop comprehensive, personalized off-season plans. From training progression to strategic nutritional choices, you'll will be able to guide your clients toward achieving their long-term goals and setting themselves up for future success in their competitive journey.

The module provides a comprehensive guide to setting up and managing the entire contest preparation process covering critical areas such as nutrition planning, training adjustments, and recovery strategies. You will learn how to develop effective fat loss plans tailored to each client, ensuring steady progress without sacrificing muscle mass. Additionally, the module delves into key components of periodization, allowing for strategic training modifications to match each stage of contest prep while optimizing performance and body composition.

For enhanced athletes, the module includes a thorough overview of responsible PED implementation, outlining how to safely integrate these compounds into contest prep while prioritizing health and long-term success. Special focus is placed on setting baselines for recovery and growth, ensuring clients are not only stage-ready but also primed for a successful post-show phase.

Peak week strategies are also a significant part of the module, guiding coaches on how to fine-tune variables such as water, carbohydrate intake, and sodium to bring their clients into their best possible condition on competition day. 

This module focuses on the critical yet often challenging post-show phase for physique athletes. After months of intense training and strict dieting, this period requires careful management to ensure optimal recovery and sustainable progress. You will learn how to guide your clients through this transition, addressing both the physical and psychological challenges athletes face after stepping off the stage.

Key topics include strategies for managing relative energy deficiency, setting realistic post-show goals, and structuring nutrition plans that support recovery while minimizing fat gain. With a focus on both physical and mental health, this module prepares coaches to help their clients maintain long-term progress and well-being.

Through real-life case studies and practical examples, you will also learn how to tailor training programs for the post-show phase, balancing volume and intensity to promote muscle retention. For those working with enhanced athletes, detailed guidance on post-show PED management is provided, ensuring safe and effective use for both male and female clients.

Enrolling in J3 University is an investment in your coaching career that will yield exponential returns. I'm offering a limited-time opportunity for you to join our community and gain access to our flagship curriculum. 

With my 90-day money-back guarantee, you have nothing to lose and everything to gain. This is your chance to take the leap and become the coach you've always aspired to be. 

Now is the time to unlock your coaching potential and help your clients achieve their dream physiques. 

Join J3 University today and become part of a community that is redefining the world of physique coaching. 

Don't let this opportunity pass you by - enroll now and let's embark on a transformative journey together.

J3 University was the best investment that you can make. The knowledge will benefit you for your entire career. So highly recommend it

J3U has changed my coaching completely, for me J3U helped create a seamless process that's applicable to all my clients with proven systems that work.

Prefer to pay in 2 instalments? click here

If for any reason you are not 100% satisfied, you can email me personally [email protected] and i will refund you the same day, no questions asked.