Elevating Physique Coach Education

Level up Your Coaching with Proven Recovery Strategies

One of the biggest challenges in bodybuilding is dealing with fatigue and knowing when/how/why to implement the right strategies to maximize recovery.

It can be extremely discouraging for your clients who are adhering to the plan, putting in all the effort but not getting results.

Don’t let your clients' recovery hold them back.

BLACK FRIDAY SAVE 25%

Only $97

Only $97 $72

30 Day Money Back Guarantee

Level up Your Coaching with Proven Recovery Strategies

Elevating Physique Coach Education

One of the biggest challenges in bodybuilding is dealing with fatigue and knowing when/how/why to implement the right strategies to maximize recovery.

It can be extremely discouraging for your clients who are adhering to the plan, putting in all the effort but not getting results.

Don’t let your clients' recovery hold them back.

Only $97

BLACK FRIDAY SAVE 25%

Only $97 $72

30 Day Money Back Guarantee

JOHN JEWETT HAS BEEN FEATURED IN

4 Lessons 2.5+ Hours On Demand Video

Fatigue, Recover, Adapt

Understand fatigue and the causes
Stress bucket chart
Fatigues effect on performance and body
Detecting fatigue
Over training
Understand recovery and adaptation
Recovery duration
Recovery strategy overview

Sleep

Why we need sleep
Sleep stages
Regulation
Optimal sleep
Naps
Nutrition around sleep
Sleep Apnea
Sleep mechanics
Tracking
Shift work
Sleep aids

Relaxation, Stress, Life

What is stress
Healthy mental state
Tracking stress
Coping with stress
Behavior awareness
Motivation
Time management
Supplements
Relaxation
Recovery days

Recovery Tools

Recovery heirachy
Cold therapy
Heat therapy
Contrast
Compression
Massage
ESTIM & EMS
Foam rolling
Cupping
Active recovery

Module Summary & Quiz

By the end of this module you have the tools and understand to manage fatigue and implement effective recovery strategies for you and your clients.

Multiple choice
Track your progress
Discover areas that you may need to further review

Unlock Your Coaching Potential with J3U - Join Over 3,000 Successful Coaches

Get these added bonuses when you purchase today..

Bonus 01 (Value $495)
My Olympia Log & Case Studies

I will give you unrestricted access to all of mine & Renee's contest prep logs since 2020 including my Olympia prep in 2021.

This includes an in-depth video analysis of each week throughout my prep.

Bonus 02 (Value $19.95)
1 Month FREE Access to Student Only Forums

Post anything you need in the student forums and I will reply to you personally within 48 hours.

Our forums also have private voice notes so that I can record you a personal audio reply.

Our proven strategies for Recovery will guarantee that you are maximizing results for your clients or your money back.

30 Day Money Back Guarantee

Kuba Cielen IFBB PRO

John has built something unique, a place for us bodybuilders and coaches that care about progression, if you truly want to level up and learn how to maxamize every variable this is the place to be and it covers it all.

This Course is specific and tailored to us, it carries a huge value for me as an athlete and as a coach.


With my personal 30 day money back guarantee you have nothing to lose! If for any reason you are not 100% satisfied I will personally refund you.

Elevate your coaching with instant access to the J3U Recovery Module

Step 1: Contact Information

Step 3: Payment Information

Order Summary

Enroll Now

6 Lessons

2.5+ Hours on demand videos

Download & keep lesson materials

Lifetime access

Bonus John's client case studies $495 Value

Bonus 1 Months access to student forums $19.95 Value

30 Day Money Back Guarantee

If for any reason you are not 100% satisfied, you can email me personally john@j3university.com and i will refund you the same day, no questions asked.

Bank Level SSL Secured Checkout

24/7 Support Available

Payments processed via Stripe

Copyright © J3University.com All Rights Reserved. 

REGISTER YOUR SPOT NOW

Enter your details below to get instant access to [enter lead magnet name here]

We process your personal data as stated in our Privacy Policy. You may withdraw your consent at any time by clicking the unsubscribe link at the bottom of any of our emails.

Close

COMPLETE YOUR PURCHASE

Contact Information

Billing Address

Payment Information

30 Day Money Back Guarantee

Close