John – Page 9 – J3 University

2 Days Out: Upper Session, Balancing Full & Hard

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John 13 May 2021

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3 Days Out: Travel Delays & Pull Workout

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John 13 May 2021

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4 days out: Travel Planning, Push Session & Last Injections

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John 11 May 2021

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Pro Debut 7 Wk Out: Travel-cheat meal-increase food

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John 11 May 2021

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6 days out: Post show water drop and Peak week set up

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John 11 May 2021

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5 days out : Last Leg Day-Diet Set up

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John 11 May 2021

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Show day finals wrap up

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John 11 May 2021

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1 Day Out Trial Run

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John 7 May 2021

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2 Days Out : Balancing Carbs and Water

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John 6 May 2021

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3 Days Out : Travel-GI issues

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John 5 May 2021

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