2 Show Day 0 1 Day Out 0 2 days out : Found the stage look 209lbs 0 4 Days Out: Off day-Prep for Travel-PED Changes 0 5 Days Out: Last Leg Session- Carb Additions 0 6 Days Out: Carb Increase & Weight Drop 1 1 Week Out – Linear Carb Load, Superdrol 0 2 Weeks Out: Stage Lean-Feed into Show-PED manipulations 0 3 Weeks Out: Body Wt Low-Sushi Refeeds 0 4 Weeks Out: Food reduction 0 5 Weeks Out: Lab Work Interpretation 0 6 Weeks Out: Another show change 0 10 Weeks Out: Push Phase Set up
