John – Page 6 – J3 University

7 Days Out: Push Day

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mark 2 May 2021

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8 Days Out

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John 1 May 2021

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9 Days Out

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John 29 April 2021

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10 Days Out

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John 28 April 2021

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11 Days Out

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John 27 April 2021

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12 Days Out

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John 26 April 2021

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13 Days Out: Off Day

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John 25 April 2021

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Indy Pro Prep 2wk Out: Assessing Refeeds & Fatigue

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John 25 April 2021

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Indy Pro Prep 3wk Out : Lab work high estrogen-low thyroid and PED adjustments

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John 19 April 2021

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Indy Pro Prep 4wk: Aromasin and Dry Look Oxandrolone

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John 12 April 2021

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