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•  gordon_houseman

  Moving volume from push to pull and legs

  Luke replied 5 months, 2 weeks ago 2 Members · 1 Reply

  J3U Level 1
•  Deleted User

  Progressing Efficiently

  Deleted User replied 1 year ago 1 Member · 1 Reply

  J3U Level 1
•  gordon_houseman

  Sleep trouble shooting

  John replied 1 year, 2 months ago 3 Members · 5 Replies

  J3U Level 1
•  gordon_houseman

  Muscle stiffness and cramping

  John replied 1 year, 4 months ago 2 Members · 1 Reply

  J3U Level 1