John
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Currently I am running 500mg all the way up into the show. Monitor GI for bloating though. To ensure no issue I would drop 1 week out. You won’t need any GDA during peak week you will be extremely insulin sensitive. I keep Metformin in more for the overall anti-aging benefits and lowered inflammation.
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You can use extended release Metformin, but regardless it build up in the tissue. I use at nighttime to limit GI distress and facilitate high morning insulin sensitivity