• All Discussions
•  Furqan Ahmed

  Planning baby

  Furqan Ahmed replied 2 weeks, 5 days ago 3 Members · 10 Replies

  J3U Level 1
•  Furqan Ahmed

  GLYCEROL

  Luke replied 3 months, 2 weeks ago 2 Members · 1 Reply

  J3U Level 1
•  Furqan Ahmed

  Glycerol before stepping on stage?

  Luke replied 3 months, 2 weeks ago 4 Members · 3 Replies

  J3U Level 1
•  Furqan Ahmed

  Vitamin d deficiency

  John replied 1 year, 7 months ago 2 Members · 3 Replies

  J3U Level 1
•  Furqan Ahmed

  Test is low after post show

  John replied 1 year, 8 months ago 2 Members · 1 Reply

  J3U Level 1
•  Furqan Ahmed

  Post show bloodwork

  John replied 1 year, 8 months ago 2 Members · 6 Replies

  J3U Level 1
•  Furqan Ahmed

  I have competed 7days back

  John replied 1 year, 9 months ago 2 Members · 1 Reply

  J3U Level 1
•  Furqan Ahmed

  Saggy lower abs

  John replied 1 year, 10 months ago 2 Members · 1 Reply

  J3U Level 1
•  Furqan Ahmed

  Im 12days out from my 1st mens phy show

  John replied 1 year, 10 months ago 2 Members · 1 Reply

  J3U Level 1
•  Furqan Ahmed

  9weeks-out frm 16-oct-2023

  John replied 1 year, 12 months ago 3 Members · 6 Replies

  J3U Level 1
•  Furqan Ahmed

  12weeks out from my 1st competition

  John replied 2 years ago 2 Members · 3 Replies

  J3U Level 1
•  Furqan Ahmed

  t3&t4 suggestion

  Danny replied 2 years ago 2 Members · 1 Reply

  J3U Level 1
•  Furqan Ahmed

  Competition 12weeks out

  John replied 2 years, 1 month ago 2 Members · 4 Replies

  J3U Level 1
•  Furqan Ahmed

  My nature cilent

  John replied 2 years, 1 month ago 2 Members · 2 Replies

  J3U Level 1
•  Furqan Ahmed

  my question on building fittness career

  John replied 2 years, 4 months ago 2 Members · 1 Reply

  J3U Level 1