AAS/PED Design and Muscle Retention in Contest Pre
Related Articles
Episode 102: New Client PED Design
In this episode, John and Luke discuss assessing a new client, what to look for, and where you should start when implementing a stack design.
Episode 80: MUSCLE RETENTION ON PREP
In this episode of the J3U podcast, John & Luke discuss how to retain muscle on prep and what to do when you keep growing…
Episode 11: Austin Stout- Resolving Digestive Health Issues for Physique Enhancement
In this episode of J3 University, Luke and I are joined by Austin Stout to discuss the gastrointestinal system and common issues that present in…
Episode 10: Hypertrophy Training the Framework for Progression
In this episode of J3 University, Luke and I review our past conversations with ourguests on hypertrophy training. We go into our own personal approach…
5 Weeks Out – PED Adjustment-Trace Fat Diet
Please login to access your course or materials. Login
Responses