John – Page 4 – J3 University

4 Weeks Out: Food reduction

Please login to access your course or materials.

John 29 June 2021

0 Comments

5 Weeks Out: Lab Work Interpretation

Please login to access your course or materials.

John 21 June 2021

0 Comments

6 Weeks Out: Another show change

Please login to access your course or materials.

John 15 June 2021

0 Comments

10 Weeks Out: Push Phase Set up

Please login to access your course or materials.

John 6 June 2021

0 Comments

4 Weeks Out: ED Additions – Fast Weight Loss – Sushi Meal

Please login to access your course or materials.

John 2 June 2021

2 Comments

5 days out : Post Show Set Up-Diet-Training-PED

Please login to access your course or materials.

John 23 May 2021

1 Comment

Show Day

Please login to access your course or materials.

John 18 May 2021

1 Comment

1 Day Out: High Carb Day & Show Day Planning

Please login to access your course or materials.

John 14 May 2021

0 Comments

2 Days Out: Upper Session, Balancing Full & Hard

Please login to access your course or materials.

John 13 May 2021

2 Comments

3 Days Out: Travel Delays & Pull Workout

Please login to access your course or materials.

John 13 May 2021

0 Comments