This course is guaranteed to level up your workouts or your money back!
Discover the techniques and cues to unlocking your full muscle building potential with Applied Hypertrophy Optimization.
30 day no questions asked money back guarantee. If you are not 100% satisfied for any reason, we will refund you same day.
Master the science behind muscle anatomy and actions to revolutionize your training and coaching approach.
Assess movement abilities with expert precision, ensuring the perfect exercises are chosen for each individual.
Learn optimal exercise choices, alignment, bracing, and range of motion to maximize muscle growth for yourself and your clients.
Harness powerful troubleshooting techniques to overcome common exercise problems and achieve unparalleled progress.
5+ hours of video
Detailed instructions and demonstrations: In-depth exercise analysis in a gym setting, ensuring flawless execution for every muscle.
Exercise Index ebook
120 page Exercise Index ebook covering 44 exercises; Anatomy & function, Alignment, Movement Patterns, Troubleshooting & examples.
2 X Program Builder Ebooks
2 x 37 page program builder ebooks to give you the exact split and workouts to maximize hypertrophy for all male & female divisions.
Unleash your potential with expertly designed training splits and comprehensive exercise guides for optimal hypertrophy.
Implement proven training strategies that drive success and rapidly accelerate progress.
Master the art of strategic exercise order for maximum hypertrophy and results that speak for themselves.
IFBB BIKINI Pro
Your content is truly groundbreaking from a data collection and interpretation standpoint for athletes trying to make measurable progress and predictable peaking. My last show was the first time I did not make drastic manipulations to my peak week and I nailed show day with my best conditioning to day.
IFBB Pro
John has built something unique, a place for us bodybuilders and coaches that care about progression, if you truly want to level up and learn how to maximize every variable this is the place to be and it covers it all. This course is specific and tailored to us, it carries a huge value for me as an athlete and as a coach.
This is an evidence-based approach to bodybuilding constructed on peer-reviewed literature, observation in the field of practice and individual needs/preferences.
NASM Approved Provider: PRO-014118 CEUs: 0.5
We're so confident that Applied Hypertrophy Optimization will revolutionize your coaching and training that we're offering a 100% risk-free, 30-day money-back guarantee. If you're not satisfied with the course, simply request a refund within 30 days, no questions asked.
12 Lessons
5+ hours of video demonstrations and in-depth analysis
Lifetime access
120 page Exercise index ebook ($99 Value)
2 x Program designer ebook ($198 Value)
1 Month FREE Access to VIP Video Calls $195 Value
If for any reason you are not 100% satisfied, you can email me personally [email protected] and i will refund you the same day, no questions asked.
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