In this episode, John & Luke discuss every aspect around high-level female PED use and what should be considered based on the level of athlete you are working with.
Time Stamps:
00:00 Intro
01:41 Where to Begin
03:48 – Level 1 Females
6:21 – Level 2 Females
16:09 – Level 3 Females
32:19 – Level 4 Females
37:39 – Outro
I have heard it all and done it all coming up through the pro ranks. Personally, I have done the massive protein intake of 400+g and I have gone low as 1g per lb of body weight. As bodybuilders we are not ones to ever do too little of something. Whether it is more protein, more training, or even more PEDs.
In the third installation of this series, John and Luke dive into cardio and how to approach and maximize your cardio strategies to retain muscle.
In the third installation of this series, John and Luke dive into cardio and how to approach and maximize your cardio strategies to retain muscle.
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