2 Show day finals wrap up 1 Show Day: Prejudging Plan & Revieww 0 1 Day Out Trial Run 0 2 Days Out : Balancing Carbs and Water 0 3 Days Out : Travel-GI issues 0 4 Days Out : Arm day-Packing for Travel 0 6 Days Out 0 7 Days Out: Push Day 0 8 Days Out 0 9 Days Out 0 10 Days Out 0 11 Days Out 0 12 Days Out 0 13 Days Out: Off Day 0 Indy Pro Prep 2wk Out: Assessing Refeeds & Fatigue 0 Indy Pro Prep 3wk Out : Lab work high estrogen-low thyroid and PED adjustments 2 Indy Pro Prep 4wk: Aromasin and Dry Look Oxandrolone 0 Indy Pro Prep 5wk: Peptides Infections Carb Increase 0 Indy Pro Prep 6wk: Sushi High Day and Lowered Fats 0 Indy Pro 7wk out: sushi high day and tren/clen effect 0 Indy pro 8wk Tren, clen addition, lower testosterone 0 Indy Pro 9wk out: Cytomel and weight drop 2 Indy Pro 10 Weeks lab work calorie drop 1 John 11 weeks out Indy
