Chicago Prep 1 Weeks Out: Linear Carb Load-Peak Week Training
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Category: Contest Prep 2021
Chicago Pro 2 Weeks Out: Refeed Day- Calculating Maintenance Kcal
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Chicago Pro 3 Weeks Out: Fatigue Management – Rapid Fat Loss – Sushi Time
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Chicago Pro 4 Weeks Out: Pulling Food-Oxandrolone-Ghost Menses
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Pro Debut 4 Wk Out: Transition to Primobolan and H20 management
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Pro Debut 5 Wk Out: High Fatigue and Mental Struggle
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Pro Debut 6 Wk Out: Huge Cheat meal and Increasing Base Diet
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Pro Debut 7 Wk Out: Travel-cheat meal-increase food
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