In this episode of J3 University, Luke and I are joined with Dr. Dean St Mart on the topic of digestive issues brought on through PED usage. Dr. Dean covers what is the root cause of these issues from PEDs and how this root cause is the basis for the intervention to manage and treat PED side effects whether contest prep or offseason. If you are natural or enhanced and suffer from digestive issues limiting your ability to progress this is the episode for you.
Dr. Dean St Mart is the Formulator for Supplement Needs holding a PhD in Organic Chemistry, working as a Chemical Engineer and also an established competitive bodybuilder.
Instagram: @deanstm
Website: www.supplementneeds.co.uk/
YouTube Timestamps
Dr. Dean Intro- 00:00:18:20
Bodybuilders Main Digestive Issues- 00:01:38:10
Pushing High volumes of food in offseason- 00:06:03:23
Assessing the digestive issue- 00:09:25:04
Digestive issues when PEDS are introduced- 00:11:57:20
Lab work and the immune response to AAS- 00:22:31:22
Histamine elevation and strategies to manage- 00:26:12:08
Modify compound stack selection for liver function and digestive health- 00:35:21:05
Supplementation for liver detoxification and bile flow- 00:41:42:14
Understanding GGT, AST, ALT, ALP in lab work- 00:52:29:13
Finding the root cause; antihistamine use- 00:59:20:02
Closing thoughts- 01:07:24:20
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