Education
Level 1: Physique EssentialsApplied Hypertrophy Optimization (AHO)Female Physique Module
Training Programs
X-Frame ProgramHourglass Program
Coaching
Apply for Coaching
Community
J3U Hub (Free)Applied LabAffiliate Program
More
BlogMerch
Student portal Join Now
‹ All articles
Bodybuilding

Episode 37: Prophylactic Series: Why Insulin in Enhanced Competitors?

Episode 37: Prophylactic Series: Why Insulin in Enhanced Competitors?

Timestamps
Insulin Function and Basic Physiology- 00:00:57
What leads to insulin sensitivity? – 00:03:28
Classes of Insulin- 00:13:37
When to deploy insulin- 00:21:54
Will Insulin therapy cause your pancreas to shut down? – 00:26:07
Will taking Insulin Cause Insulin resistance to worsen? – 00:26:52
Will Insulin cause your Gut to grow? – 00:27:54
How long to use insulin – 00:30:02
Fast acting insulin- 00:32:02
Danger of using insulin around training- 00:37:28
Contest Prep Deployment- 00:38:37
Females and Insulin Use- 00:45:51

Episode Available On: YouTube, Spotify, Google Play, iTunes
Like, Share, Subscribe
LINK in BIO
J3University

Take the guesswork out of your physique

J3U Level 1 gives you the full science based system for training, nutrition, and PED strategy. Or join the free J3U Hub and start learning today.

More from Bodybuilding
Bodybuilding

Up the Protein Intake for Enhanced Bodybuilders!

I have heard it all and done it all coming up through the pro ranks. Personally, I have done the massive protein intake …

John JewettMarch 3, 2024
Bodybuilding

Episode 113: Cardio to Retain Muscle During Fat Loss

In the third installation of this series, John and Luke dive into cardio and how to approach and maximize your cardio st…

John JewettFebruary 19, 2024
Bodybuilding

Episode 110: Creating the Worst Physique Coach

In this episode, John and Luke discuss the qualities of an all-time bad physique coach, while also addressing points tha…

John JewettFebruary 19, 2024