In this episode of the J3U podcast, John & Luke discuss everything you need to know for how to make weight for a show. It’s crunch time, check-ins are approaching, and you need to make weight. What do you do? Listen in to find out.
Time Stamps:
Intro 00:00
Timeline Considerations 03:41
Ideal Circumstances 08:14
Water Manipulation 20:33
Post Weigh-In Strategies 28:51
Closing Discussion 35:46
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