In this episode of the J3U podcast, John & Luke discuss open bodybuilding, the current state of the division, where it’s headed and all considerations necessary for joining open.
Time Stamps:
Intro 00:00
Fitting the Brand 11:22
Health Considerations 19:31
No More Point System 33:13
Closing Discussion 38:41
In the third installation of this series, John and Luke dive into cardio and how to approach and maximize your cardio strategies to retain muscle.
In the third installation of this series, John and Luke dive into cardio and how to approach and maximize your cardio strategies to retain muscle.
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