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Episode 89: High Dosing PED’s on Prep

Episode 89: High Dosing PED’s on Prep

In this episode of the J3U Podcast, John & Luke discuss PED dosing on prep and which is the right approach; lots of gear or just enough?

Timestamps:

Intro 00:00

Why Do We See Higher Usage in Prep? 01:39

Labeling Compounds 11:10

Decision-Making Processes 19:28

Closing Discussion 31:11

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