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Podcast

Episode 90: Your Posing is Last Callout

Episode 90: Your Posing is Last Callout

In this episode of the J3U Podcast, Daniel Coffeen joins John & Luke for his official introduction as the leading posing educator for J3U. Listen in to hear more about how Daniel came onto the scene and how he can make sure your posing stands out among the crowd come show day.

Timestamps:

Intro 00:00

Daniel’s Approach to Posing 06:14

Mistakes in Posing 29:26

Feedback in Posing 38:05

New J3U Course Announcement 47:56

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