In this episode of the J3U Podcast, John and Luke go into how you can travel AND make consistent progress as an athlete.
Timestamps:
Intro 00:00
Travel Scenarios 05:33
Keeping Routine 15:22
Training 19:24
Closing Discussion 23:31
‹ All articles
Bodybuilding
Episode 95: How to Travel as a Bodybuilder
Take the guesswork out of your physique
J3U Level 1 gives you the full science based system for training, nutrition, and PED strategy. Or join the free J3U Hub and start learning today.
More from Bodybuilding
Bodybuilding
How to Pre-Exhaust for MORE Muscle Growth
How to Pre-Exhaust for MORE Muscle Growth In the realm of bodybuilding, pre-exhaust session has been a classic technique…
Bodybuilding
Stopping Strenght Loss on Prep Immediately
Training is the biggest tool you have to hold muscle tissue on prep. If load and reps or quality of stimulus (execution …
Bodybuilding
Hiding Loose Skin on Stage
This week I wanted to share with you a posing strategy I like to employ for helping clients hide loose skin in their abd…