Show Day: Holding the Peak

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Hiding Loose Skin on Stage
This week I wanted to share with you a posing strategy I like to employ for helping clients hide loose skin in their abd…

3 Steps to a Perfect Rear Relaxed
Hey guys! I have a short and sweet one for you today. I was posing a J3U client this past Saturday who is getting ready …
Stop Losing Your Legs in Prep: Tips for Preserving Muscle Mass
Are you tired of losing hard-earned muscle mass during the final stages of contest prep Whether you’re prepping for a sh…
