Education
Level 1: Physique EssentialsApplied Hypertrophy Optimization (AHO)Female Physique Module
Training Programs
X-Frame ProgramHourglass Program
Coaching
Apply for Coaching
Community
J3U Hub (Free)Applied LabAffiliate Program
More
BlogMerch
Student portal Join Now
‹ All articles
Hormones

Episode 103: Estrogen Control & Masteron

Episode 103: Estrogen Control & Masteron

In this episode, John and Luke discuss estrogen management, Masteron, their use cases, and the demonization around them.

Timestamps

Intro 00:00

Is Masteron Safer Than Using an AI? 01:35

When to Use Masteron 13:56

How to Find the Estrogen Sweet Spot 20:47

John Jewett

J3U Founder & Educator

MS, RD, J3U-PC

Take the guesswork out of your physique

J3U Level 1 gives you the full science based system for training, nutrition, and PED strategy. Or join the free J3U Hub and start learning today.

More from Hormones
Bodybuilding

Saving the Heart of a Bodybuilder

The heart is the organ most at risk from PED use, and we see early deaths occurring directly from cardiovascular inciden…

John JewettMay 27, 2024
J3U
Bodybuilding

Exogenous Insulin is Overrated

Exogenous insulin in bodybuilding has many misapplications and misunderstandings brought about from lack of understandin…

John JewettMay 6, 2024
Bodybuilding

Episode 97: Debunking Growth Hormone & Insulin

In this episode of the J3U Podcast, John and Luke dive into the fallacies, nuances, and questions around growth hormone …

John JewettFebruary 19, 2024