Hormones
13 posts in Hormones.
Episode 103: Estrogen Control & Masteron
In this episode, John and Luke discuss estrogen management, Masteron, their use cases, and the demonization around them.
Episode 97: Debunking Growth Hormone & Insulin
In this episode of the J3U Podcast, John and Luke dive into the fallacies, nuances, and questions around growth hormone …
Episode 60: J3U Coaches Corner Q & A
In this episode, John, Cory, and Joseph tackle a handful of questions surrounding female athletes brought to them by you…
Episode 58: Jeffrey Su- Semaglutatide to the Rescue for Contest Prep Hunger
In this episode of J3 University, Luke and I are joined by coach Jeffrey Su of First Call Out Fitness. Jeffrey takes us …
Episode 56: Going Big on PEDs and Never Going Back
In this episode of J3 University, Luke and I discuss the high ends of PED usage. The question came up if you once used h…
Episode 45 High Risk PED Timestamps
In this episode of J3 University, Luke and I break down the cycle of 4 male IFBB Pros that were sent in to us. We have…
Episode 29: Sarena Sloot: HRT for the Female Competitor
AAS/PED Design and Muscle Retention in Contest Pre
Subcutaneous Verse Intramuscular Testosterone Administration
Injecting testosterone subcutaneously into body fat! What is this blasphemy, is this even possible and why do I even car…
Exogenous HGH Timing: Morning or Nighttime Dosing?
In all variables we implement as bodybuilders we want to know what the “optimal” approach is. How much to do, when to do…
Brain Toxicity and Anabolic Steroids
Is Your Steroid Cycle Toxic to the Brain?There is no debate that there are deleterious effects of using supraphysiologic…
Low Calories & Sleep Equals More Muscle Loss & Less Fat Loss
Getting on the bodybuilding stage we want the most muscle and least amount of fat as possible, sleep has a major part in…
Effects of Estrogen on Metabolism and Body Composition
Dare I say you need estrogen! But wait haven’t we been told estrogen makes you watery and fat? Common practice amongst b…