Female
5 posts in Female.
Bodybuilding
Episode 109: Female Peak Week Made Simple
In this episode, John and Luke break down the female peak across the multiple variables included, troubleshooting, and n…
Female
Episode 63: Coaches Corner
In this episode, John and Cory cover multiple questions surrounding the female athlete and athlete process following the…
Female
Episode 62: the Questions you are NOT Asking Females
In this episode, John & Luke cover a multitude of questions that are often looked over when dealing with female clients …
Female
Episode 60: J3U Coaches Corner Q & A
In this episode, John, Cory, and Joseph tackle a handful of questions surrounding female athletes brought to them by you…
Female
Episode 59: Ruining A Female Off Season
In this episode, John and Luke sit down to discuss the challenges that plague females headed into offseason, what can ho…