Episode 50: John Quits 212

John 15 August 2022

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In this episode of J3 University, Luke and I discuss why I quit prep this year! I discuss
my ultimate goals and give insight into how we should all approach seeing out the best
version of ourselves. I also map out the contest prep timeline and what you can plan for in
2023 for J3U and bodybuilding.

Timestamps
John Quits 212, is the Division fading?- 00:00:14
Does size matter? – 00:02:59
Johns ‘WHY’ – 00:05:10
Seeing out the best version of yourself – 00:10:22
What will this offseason look like? – 00:14:18
Changes made transitioning out of prep – 00:18:07
Wrap Up – 00:23:40

Episode Available On:
YouTube, Spotify, Google Play, iTunes

Categories: Comp Prep, Podcast

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